My top 8 new favorite finds – Vegan & gluten free!

Guys this gluten free, almost vegan thing ain’t no joke! For someone who loves the convenience of a one stop shop, this definitely hasn’t been easy. So here I am today now shopping at a few different places because god forbid every brand be in one spot. (Note these are things I’ve found here in Canada)

I wanted to make a list of some of the great finds I’ve scored lately and where to get them so I can save you the headache! I wish future me thought of this so it was already written and present me didn’t have to fuck around and do it herself..myself? Whatever. You get the point. Ok so here goes it!

Meat aka Veat:
Upton’s Naturals Jackfruit- The few I’ve found come in BBQ, Thai Curry, and Original. I haven’t tried the Original yet as I like a lil extra flavor already on my JF. Ok so I’m now a HUGE fan of jackfruit. I tried it for my first time at Surf City Blitz Festival in Huntington Beach and since then I can’t not have this in my fridge.
https://uptonsnaturals.com
Vegan, Gluten Free and non GMO
Found at Nature’s Fare and Choices Market

Gardein Ground Beef- I use to like the Yves brand best for ground beef (still like, it’s just now in second place). This brand however, I prefer better! They also have a massive product selection. Fake chicken, fishless filets, crabless crab cakes, even sweet and sour porkless bites! I’ll definitely be trying many of these soon.
https://www.gardein.com
Vegan, Gluten Free, Non GMO
Found at Nature’s Fare, Choices Market and Superstore

CHEEZ:
Daiya Dairy Free Shredded Cheese- I’ve tried both kinds, mozzarella and cheddar, mostly for vegan sauces to add some thickness but have since then tried it in a few dishes and I must say for someone who’s an insane real cheese freak, I actually am quite surprised by this stuff. Melts just like real cheese and has the same texture and flavor when mixed into your dish. Their website even has a ton of recipes to try with their various items and I’m LIVING for them!
http://www.daiyafoods.com
Vegan, Gluten Free, Soy Free, Peanut Free
Found at Nature’s Fare, Superstore, Save-On and Choices Market

Spread Em Kitchen Co- Alright everyone, stop what you’re doing and go get this stuff like NOW. To date, my all time favorite Cheez substitute, like ever! I’ve only tried the Jalepeno Lemon and Chive & Garlic, and both are straight fire. The creamy texture is perfect for dipping, spreading (hence the name which is already hilarious and clever) and sauces. I’ve made ranch dip out of them and they are just so bomb. Another Canadian company that is a new staple in my fridge. MUST TRY! Their site has some tasty recipes as well.
https://spreademkitchen.com
Vegan, Non GMO, Soy Free, Gluten Free, Paleo
Found at Nature’s Fare

Snacky Snacks:
Hippie Snacks Califlower Crisps- OMFG I randomly stumbled upon these delicious little fuckers while on a road trip to the middle of nowhere and they blew my mind. A) how did I not know these existed and B) where can I get a lifetime supply?! Simple as they sound, just Califlower crisps with some sea salt. Perfect lil road bites.
https://www.hippiesnacks.com/product/cauliflower-crisps/
Non GMO, Gluten Free, Plant Based
Found these at Nesters Market, can also order them online thru Amazon

Noble Jerky Teriyaki- When I use to eat meat beef jerky was a stable after I had too many hits from the bong (half kidding). Since I haven’t eaten it in years or bong hoots for that matter I kind of forgot how good it was. This was another random find at Winners in their check out lane and I’m hooked!! Tastes exactly like what I think I remember beef jerky tasted like.
Vegan, Non GMO, Soy based
https://www.noblejerky.com
Found at Winners and Nature’s Fare, also sold online

True North Gluten Free Baked Is Best Crackers- Alright these are a Game Changer! I’ve found it so hard to find gluten free snacks with little, if none, sugar added that still tasted great and these exceeded my expectations. Not only that but they’re made right here in BC!! WINNER WINNER CHICKEN DINNER! I’m such a needy B when it comes to crunchy snacks, like I have a serious issue when I crave salt. I’m more of a savory than sweet girl you know? So not being able to eat chicks has been super lame. But now that I have these I eat them like everyday. So good for dipping in hummus or cashew cheez spread (specifically the one I mentioned above).
Gluten Free, Non GMO, Vegan, Corn Free
Found at Nature’s Fare

Extras:
Red Mill Nutritional Yeast- So far I’ve only used this stuff in sauces but I’m going to stop being a chicken and add it just raw and sprinkled onto some veggies and popcorn like it suggests. It really adds a nice savoury almost smokey cheesy flavor to sauces! Again this brand has recipes on their site as well.
http://www.bobsredmill.com
Vegan, Gluten Free, Paleo
Found at Superstore, Nature’s Fare, Save-On, Choices Market, IGA, and Urban Fare

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